Meet Helen
Hello, I'm Helena, your go-to private chef, specializing in crafting anti-inflammatory menus that will elevate your corporate events and retreats.
My passion lies in creating flavorful, nourishing dishes that cater to your guests' well-being, whether it's a high-stakes corporate event or a soul-soothing retreat. I prioritize natural, seasonally-sourced, and organic ingredients to ensure a delightful and healthful experience.
I've dedicated my path to the art of crafting delectable menus that avoid gluten and lactose, making them suitable for everyone to savor. Moreover, you have the freedom to choose from vegan, vegetarian, or omnivorous options.
Through my journey of mindful eating, I've not only transformed my relationship with food but also harnessed newfound vitality and purpose. Let's collaborate to make your event unforgettable with anti-inflammatory, soul-nourishing cuisine that delights your taste buds and supports your well-being.
HELENAS PASSION FOR FOOD AND NUTRITION STARTED EARLY.
SHE WAS OFTEN FOUND IN THE KITCHEN PLAYING WITH FOOD OR IN THE GARDEN GETTING MESSY EATING VEGETABLES.
I've walked the path of stress and health struggles, experiencing chronic inflammation, digestive issues, and emotional turmoil. My perfectionism and demanding lifestyle took a toll, leaving me in a constant rush with no time for self-care. Even when I embraced yoga and meditation, they became tasks rather than escapes.
My health issues escalated, leading to digestive problems and self-destructive habits. It was a long journey to recognize my problems and seek help. Eventually, I discovered macrobiotics, a balanced lifestyle rooted in Eastern philosophy.
This transformative experience led me to differentiate between emotional and real hunger, prioritize nutritious foods, and regain my health. However, I faced challenges in maintaining these changes.
Despite the ups and downs, I've chosen to share my knowledge for healthy cooking.
Hire Helena
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Pop-Up Dinner & Event Curation
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Private Chef - Retreats
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Private Chef - Special Events & Celebrations
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Private Chef - Corporate events
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Recipe Development
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Menu Creation
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Retreat Design
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Editorial Collaboration
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Workshop Hosting
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Anti-Inflammatory Foods
